Month: February 2017

How’d you get here? I don’t know … It’s different for a lot of us. Was it your fault? No … Did you choose to be here? No. None of us did … Will you find your way? Absolutely!

When you can’t give your heart a voice, but you need it to be heard, what do you do? Research suggests turning up the volume. From pain management and stress reduction to mood elevation and relaxation, music has been found to have a profound impact on your health and well-being.