You’re not alone if you’re struggling with the two week wait

Everyone who has gone through fertility treatments has faced the dreaded two week wait to take a pregnancy test. After having artificial insemination or IVF, your Dallas-Fort Worth fertility doctor will have you wait to take a pregnancy test. This is because taking a test too early can result in a false negative or positive.

While you wait for the two weeks to pass, it’s common to have lots of questions and concerns. What if this treatment cycle didn’t work? Can we afford to try again? Do we want to try again? Our team is here to share some tips to help you keep your sanity during this time of uncertainty.

Our top tips for handling the two week wait to take a pregnancy test

Your Dallas-Fort Worth fertility doctor is here to support you during every step of your journey to pregnancy. If you’re struggling as you wait to take a pregnancy test, you can always reach out to our office. You can also try some of the following tips to help ease your mind.

Don’t obsess about potential pregnancy symptoms. We know this is easier said than done but try not to fixate on every little sensation or lack thereof. At this point, it’s typically too soon for pregnancy symptoms to appear.

Distract yourself with work or fun. Time seems to slow down during the two week wait but keeping busy can make it go faster. You can keep busy with productive things like work and home projects or fun activities with friends and loved ones.

Seek support from others. You shouldn’t have to go through this time alone, so reach out to others. It can be your partner, a trusted friend or family member, a counselor or even members of an online or in-person support group.

Take time to relax and destress. As you wait to take a pregnancy test, try some relaxation techniques like deep breathing, meditation or yoga. You can also schedule a massage, bust out an adult coloring book, take a nature walk or listen to music.

You’re never alone at Fertility Specialists of Texas

From the two week wait to monitoring you during the first weeks of your pregnancy, your Dallas-Fort Worth fertility doctor and our team are here for you. You can always reach out with questions or concerns. Our goal is to make the journey to parenthood as stress-free as possible.

Contact us if you would like to schedule an appointment with one of our doctors. We look forward to helping you bring home a baby.